Why do you need a Self-Care Makeover?
Every now and then you need to step back and re-evaluate how things are going. Has what you been doing been successful in accomplishing its intended goal?
There are three main reasons why you need a self-care makeover.
1) Your views change as you age, therefore meaning that your needs for self-care may also change.
2) Accessibility to your normal self-care routine may be altered due to health related issues or other issues out of your control.
3) You want to give your best to your loved ones and community, but you can only do that when you take a step back and align your self-care habits to meet your personal needs.